Oatmeal Walnut Pancakes
Based on a recipe from the McCann’s Irish Oatmeal box. These pancakes have a hearty, nutty flavor, but are still quite light and fluffy. Derek and his father claim these are the “best pancakes ever.”
In a large bowl combine:
- 1.25 cups quick cooking oats, or regular rolled oats blended to a coarse flour
- 1 cup lowfat or nonfat yogurt, unsweetened
- 1 cup skim or lowfat milk or plain soymilk
- 1 tsp. sugar or honey (omit if soymilk or yogurt are sweetened)
Stir in:
- 1/4 cup white flour
- 1/4 cup whole wheat flour
- 1 scant tsp. salt
- 1 tsp. baking soda
Add and mix well:
- 2 large eggs, beaten
Add:
- 1/4 cup chopped walnuts
Use 1/4 cup batter per pancake.
Yields: 13 four-inch pancakes
Serving size: 3-4 pancakes
About 100 calories per pancake.
Rating: A-
Derek: A-
JudyD said,
April 29, 2007 at 7:05 am
A-
JeanK said,
May 13, 2007 at 1:26 pm
These ARE the best pancakes ever. Pedro made them w/ no sugar/honey, soy milk, low-fat yogurt and extra walnuts. And as Carly pointed out they are so much healthier than normal pancakes. We loved them and could eat a million of them!! A
jenna said,
August 17, 2008 at 11:12 am
I used to use this recipe off the McCann’s oatmeal box and am so happy to find that you’ve posted it! Mmmm, they’re so yummy!!