Beet and fennel salad with hard-boiled eggs

February 23, 2011 at 2:07 pm (Derek's faves, My brain, Root vegetables, Salads, Spring recipes, unrated, Winter recipes)

Beet and fennel salad is a standard combination.  You’ll find hundreds of recipes for it on the internet.  Some recipes call for roasting the beets and fennel, but I prefer the contrast of the crisp, raw fennel and the silky, smooth roasted beets.  Many recipes omit the lettuce, but I think it helps bring the salad together, both literally and conceptually.  Finally, I like to add hard-boiled eggs to this salad.  It’s not traditional but I think beets and hard-boiled eggs just go great together.  Traditionally this salad is dressed with a simple vinaigrette, sometimes made with the juice from the beets.  But I like it with Annie’s Goddess dressing, of course.  Even Derek, who groans whenever I say I’m making salad, really likes this salad. Read the rest of this entry »

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Vietnamese Coleslaw

February 21, 2011 at 11:06 pm (A (4 stars, love, favorite), Cruciferous rich, Derek's faves, East and SE Asia, Other, Salads, To test on plan, Tofu, Yearly menu plan) (, )

When I was in Austin visiting my family I spotted a new cookbook on my mom’s shelf:  Vietnamese Fusion Vegetarian Cuisine by Chat Mingkwan.  I’ve always wanted to learn how to make Vietnamese food, so I asked if I could borrow it.  My mom had already flagged the recipe for Vietnamese Coleslaw, and so I decided to start there. Read the rest of this entry »

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Hummus as salad dressing

February 14, 2011 at 10:13 pm (Mom’s recipes, Salads, Sauce/dressing, unrated)

I was in Austin visiting my family a few weeks ago, and I ate really well all week.  One of the highlights was that my mom made us delicious salads almost every day.  One reason the salad was so delicious is that almost everything in the salad came from my mom’s organic vegetable garden.  (We were there before it snowed and all the plants froze.)  In addition to her homegrown veggies, sometimes my mom would add pieces of hearts of palm, which add a mild pickled taste and silky texture.  For a dressing, my mother served all her salads with a thin version of her homemade hummus.  She adds extra bean cooking liquid to make the hummus thinner than she normally would, and uses it as a salad dressing.  It’s lemony and garlicky, thick and rich tasting, and high in protein.  A brilliant idea!  I bet other bean spreads would make great salad dressings too.

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Green goddess lasagna with white bean sauce

February 14, 2011 at 10:07 pm (Beans, Beans and greens, B_minus (2.5 stars), Dark leafy greens, Necessarily nonvegan, Pasta, Starches, Website / blog) ()

I cooked up a bit pot of white beans for the (not so successful) white bean salad.  I froze what I didn’t need for the salad, and then defrosted them this weekend.  For some reason I felt like eating lasagna, so I dug up this recipe for a vegetarian white lasagna with bean sauce.  It’s pretty similar to a traditional lasagna except it doesn’t have any tomato sauce and the white sauce is made from blended white beans, milk, and nutritional yeast. Read the rest of this entry »

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Black bean and seitan tostadas

February 12, 2011 at 2:23 pm (B plus (3.5 stars, like a lot), Beans, breakfast, Derek's faves, Mexican & S. American, Peter Berley, Quick weeknight recipe, Salads, Seitan)

I brought back a big stack of very fresh corn tortillas from Austin.  The first thing I did with them was throw together some bean and cheese tortillas one morning.  But something was wrong–neither Derek nor I liked them that much.  So I decided to try Peter Berley’s Fresh Food Fast recipe for black bean tostadas with seitan.   The black bean mixture turned out much better than my improvised version. Read the rest of this entry »

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Provençal garlic and herb broth

February 12, 2011 at 1:37 pm (B plus (3.5 stars, like a lot), French, Necessarily nonvegan, Peter Berley, soup, Spring recipes, Winter recipes)

This recipe makes up the second half of winter menu number five from Peter Berley’s Fresh Food Fast.   Last January in Segovia, Spain I had a bowl of garlic soup that was quite satisfying.  It was a rich garlic broth with olive oil and little tiny tendrils of egg.  I was hoping that this provençal garlic and herb broth would be similar.  Berley’s head notes say this pungent broth (made from plenty of garlic and herbs) is a traditional hangover cure in southern France and Spain.  He seems to imply that it doesn’t normally have egg in it, because he says “to make it more substantial I enrich it with egg and serve it over croutons with grated parmesan cheese.”  I think it’s funny that he added more cheese to a menu that was already swimming in smoked mozzarella (from the bean salad).  But, nonetheless, I followed his instructions to a T. Read the rest of this entry »

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Warm white bean salad with sun-dried tomatoes and smoked mozzarella

February 12, 2011 at 1:07 pm (Beans, Beans and greens, Dark leafy greens, Fall recipes, Necessarily nonvegan, Peter Berley, Salads, unrated, Winter recipes)

Derek chose this recipe from the winter section of Peter Berley’s Fresh Food Fast.  I had a white bean and smoked cheese dish years ago at a friend’s place in Chicago.  It was excellent.  I was hoping that this dish would bring some of the same flavors together.  The technique is pretty simple.  You saute up carrots, celery, onions, garlic, rosemary, and red pepper flakes, then add a little water and let the vegetables steam briefly.  Then the white beans, sun dried tomatoes, mozzarella, and red wine vinegar are stirred in.  Finally you toss the whole thing with arugula and chopped parsley. Read the rest of this entry »

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