Bean breakfast burgers

November 19, 2019 at 9:24 pm (Beans, breakfast, B_minus (2 stars, okay), Website / blog)


I want to serve beans for breakfast on days when we don’t have any beans with dinner, but I haven’t yet figured out a way to convince Alma that they are an acceptable breakfast option. I thought maybe some sort of breakfast burger would go over, and so I decided to try this recipe for vegetarian black bean breakfast sausage. Unfortunately, however, Alma was begging me to play a game with her the whole time I was trying to make dinner, and I was distracted and ended up not following the recipe so carefully.

I used ground flax seed not whole and didn’t measure it very carefully. I just dumped in a bunch of black beans without measuring them either. I used 1 tsp. fine salt. I didn’t have any of the fresh herbs so instead 1/2 tsp. dried thyme and a bunch of poultry seasoning. I left out the cayenne and chili flakes for Alma. I did put in the fennel seeds, even though adding whole fennel seeds seemed odd. I also added all the bread crumbs.

The final mixture was quite firm and solid. It was easy to form into balls and then patties. The brown sugar and fennel were both quite noticeable. I liked the sweet fennel-y flavor pretty well, but Derek thought the burgers were strange tasting, and the texture mushy. Alma ate the burgers with ketchup (actually, vice versa) and was happy. I froze the remaining burgers and I’m hoping to serve them for breakfast sometime.

I’m not sure I will make this recipe again, but it wasn’t a total failure.

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