Instant Pot Creamy Wild Rice Soup

December 9, 2019 at 9:27 pm (B_minus (2 stars, okay), Derek's faves, Fall recipes, Grains, Instant Pot, soup, Website / blog, Winter recipes)


I’m in a couple of vegetarian Instant Pot groups on Facebook, and I keep seeing people rave about a recipe for wild rice soup. I decided to try it, but when I went to look for the recipe I actually found 6 different recipes! Which to try? I asked the group and they voted as follows.

I went and compared the two recipes with the top number of votes, and they’re actually almost identical. Both call for carrots, celery, onions, and mushrooms in addition to the wild rice, and make the soup creamy by adding a roux made with butter, flour, and milk after the soup is cooked in the Instant Pot. The only difference is that Pinch of Yum calls for slightly more vegetables and broth than the Belly Rules the Mind recipe, and poultry seasoning and thyme vs. Italian seasoning, but otherwise they are the same.

The Cooking Carnival recipe is vaguely similar—it also has you make a roux, but calls for coconut milk.

In contrast, the Cardamom and Coconut recipe uses triple the mushrooms, even more broth than Pinch of Yum, and instead of making a roux with flour and milk and 6 Tbs. butter it calls for sour cream and cornstarch to thicken it and only 1 Tbs. of butter. The only herb is thyme.

The Life is No Yoke recipe is the most different. It uses pureed cashews to make it creamy and calls for white beans.

I decided to try the Pinch of Yum recipe, because it got a lot of votes, I like poultry seasoning (and don’t have Italian seasoning) and more vegetables sounded good.

The soup came out pretty well, but was a tad goopy in texture, even though I added an extra cup of broth. I think I might make slightly less roux next time. And I would add more herbs, but that might just be because my poultry seasoning was very old. Overall I’d say a solid B.

Derek really liked it, rating it B+ or A-. He said he wouldn’t change anything.

Alma (at almost 5) ate about half a small bowl then said she didn’t want anymore. She preferred the roasted vegetables I served on the side, especially the Jerusalem artichokes.

1 Comment

  1. austingardener said,

    you are very thorough. I personally like my wild rice plain with olive oil and yeast

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