Salad dressings from Whole Food Cooking Every Day

September 11, 2021 at 10:03 pm (B_(2.5 stars, like), Other, Sauce/dressing) ()


My Kindle recommended the book “Whole Food Cooking Every Day: Transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar” by Amy Chaplin. It was free to borrow on Kindle Unlimited so I decided to check it out. I am intrigued by the cookbook’s schtick: each section has a number of “base recipes” that are meant to be staples, plus several variations for each one so that you feel like you’re getting variety even if you’re basically making the same recipes over and over. I would like to try some of her breakfast porridge recipes, and her muffins and granola. (I really need more breakfast ideas), but for most of those recipes I need to get some additional ingredients. So instead I decided to try one of her salad dressings, for which I already had everything on hand. Plus I’ve been wanting to find a new salad dressing that everyone likes. I decided to start with the first dressing in her book, which is for a raw zucchini dressing. I made the base recipe then removed half and made one of the variations by adding mint and dill and shiso leaves. I didn’t love it at that point and added some fresh basil, and at that point I thought it tasted good.

Ingredients for zucchini dressing (base recipe):

  • 1 medium zucchini, cut into 1-inch chunks (about 1 3/4 cups)
  • 1 (3-inch) piece scallion, white and light green parts only, coarsely chopped
  • 3 Tbsp. freshly squeezed lime juice
  • 3 Tbsp. extra-virgin olive oil or cold-pressed flaxseed oil
  • 1/2 tsp. fine sea salt, plus more to taste

Instructions:

Combine the zucchini, scallion, lime juice, oil, and salt in an upright blender and blend until smooth, starting on a lower speed and gradually increasing it as the dressing comes together. Use a rubber spatula (with the blender off) to help move the ingredients around as necessary, or use the tamper stick if using a high-powered blender. Adjust the seasoning to taste—some variations with lots of extra herbs will need more salt. Scrape down the sides and blend again. Use immediately, or store in a glass jar in the fridge for up to 3 days. Shake well before using. The dressing will thicken once chilled; thin it out with a little water if needed.

My notes:

I had the herbed zucchini dressing on my salad and it was fine but I didn’t love it. I think maybe it was just too much lime? Later I tried the dressing on tofu and I thought it was delicious, and then after that on falafel. Also a winner. I think it’s so acidic it goes better on salty savory protein-rich foods, rather than salad. Derek liked the original version better than the herb version. But he also didn’t like it on his salad. Alma wouldn’t try it on the salad, but ate it happily on pan-fried tofu slices and on zucchini. Zucchini dressing on zucchini. Funny. I am curious to try it as a dipping sauce for spring rolls. The zucchini dressing in the book comes with a number of variations, including this golden citrus zucchini dressing, which sounds interesting.

The author says the dressings can’t be frozen. I wonder why. Mom, do you know? Is it the raw zucchini?

Update October 2021:

I made a batch of the creamy carrot dressing and then I separated out half of it and ginger, miso, and cayenne to make the spicy carrot miso variation. I liked both of them! We ate the spicy variation with spring rolls, which was nice, although not as good as our usual peanut sauce, and then later we used it as a dipping sauce for some storebought falafel, which was great. I think even Alma tried it, but I’m not sure. I quite liked the spicy variation on a salad with apples and grapes. I was surprised, because I hadn’t liked the zucchini dressing much on salad, but the carrot dressing for me was great. Derek was less excited, but he said it was because he doesn’t like fruit in salad.

2 Comments

  1. Mom said,

    I would guess the raw scallions and the raw zucchini. Do you freeze your tahini dressing?

    • captious said,

      Yes, I do. But it doesn’t have any fresh herbs or veggies in it.

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