Baked marinated tempeh

October 25, 2021 at 9:13 pm (F (0 stars, dislike), Other, Tempeh) ()


This is another recipe from the cookbook Whole Food Cooking Every Day. I’m not a big tempeh fan, but Derek and Alma like it. They usually just buy pre-seasoned tempeh (the coriander cumin one) and eat it pan-fried for breakfast, so I thought it would be nice to add another tempeh recipe to our repertoire.

I decided to start with the base marinated tempeh recipe. It has you steam the tempeh for 5 minutes, then bake the tempeh in a marinade of apple juice, orange juice, coconut oil, soy sauce, vinegar, and garlic.

The recipe says to cover the baking dish with parchment paper and then foil, which I totally missed, then bake for 25 to 30 minutes. Even though I forgot to cover it, the final tempeh was extremely soft and limp. I couldn’t eat it, and Alma didn’t like it either. Derek thought it was reasonably tasty, although it would be better crispy. He polished off the whole dish over several days.

When I’ve made baked tempeh before it’s always gotten more crispy. Maybe I should have cooked it longer until all the liquid evaporated? Or maybe it’s just too much liquid? (2 cups of juice + 1/4 cup soy sauce and vinegar). I should compare it to my other baked tempeh recipes.

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