Simple veggie fried rice
When I have leftover rice in the fridge and I want a quick lunch or dinner I often make veggie fried rice. Alma likes hers pretty plain, so sometimes I made a first batch pretty plain, with just carrots, tofu, peas, and red cabbage, then I make a second spicy batch with celery, garlic, ginger, chilies, scallions, basil, etc. Then we mix the two together in whatever proportion we prefer.
For the spicier fried rice, I usually start by mincing ginger and garlic, then dice celery and carrots. After that prep is done I start the celery and carrots sautéing in olive oil in my cast iron skillet. While the carrots and celery are cooking I finely cube some tofu and throw that in as well. When the tofu is lightly browned on all sides I add some thinly sliced red cabbage (or green, or napa), the garlic, and the ginger. I might throw in some roasted peanuts as well. After about a minute I add the brown rice and wait for it to brown a little. Once it’s a little bit browned I add frozen green peas until they are warmed through, then I add 2 eggs (beaten as below). Finally, I top the fried rice off with sliced scallions, julienned basil (thai basil if I have it) and chili sauce. That’s my go-to combination but if I don’t have celery or carrots or cabbage or scallions it’s not a problem, I just leave them out. If I have other veggies around (like zucchini, mushrooms, cauliflower, bok choy, bean sprouts, or broccoli) I might chop them finely and add them as well at the appropriate time.
I don’t usually measure anything, but if you want to see some possible amounts there is one more detailed recipe below. Read the rest of this entry »
Baked marinated tempeh
This is another recipe from the cookbook Whole Food Cooking Every Day. I’m not a big tempeh fan, but Derek and Alma like it. They usually just buy pre-seasoned tempeh (the coriander cumin one) and eat it pan-fried for breakfast, so I thought it would be nice to add another tempeh recipe to our repertoire.
I decided to start with the base marinated tempeh recipe. It has you steam the tempeh for 5 minutes, then bake the tempeh in a marinade of apple juice, orange juice, coconut oil, soy sauce, vinegar, and garlic.
The recipe says to cover the baking dish with parchment paper and then foil, which I totally missed, then bake for 25 to 30 minutes. Even though I forgot to cover it, the final tempeh was extremely soft and limp. I couldn’t eat it, and Alma didn’t like it either. Derek thought it was reasonably tasty, although it would be better crispy. He polished off the whole dish over several days.
When I’ve made baked tempeh before it’s always gotten more crispy. Maybe I should have cooked it longer until all the liquid evaporated? Or maybe it’s just too much liquid? (2 cups of juice + 1/4 cup soy sauce and vinegar). I should compare it to my other baked tempeh recipes.
Tofu and veg in turmeric lemon grass broth
This is a quick thai-inspired recipe from the cookbook Vegetarian Supper from Deborah Madison’s Kitchen. It’s basically tofu and quick-cooking vegetables simmered in just a small amount of vibrant yellow, flavorful liquid. The first time I made it I added a few tablespoons of coconut milk, and both Derek and I really enjoyed it. It’s like a really quick thai curry without much broth at all. For my veggies I used asparagus and snow peas (from the freezer). But I used more than a handful. Maybe a few cups? I bought somen noodles for this recipe, but then forgot to cook them ahead of time, and was too hungry to wait, so we just ate the dish without rice or noodles.
I didn’t measure all that carefully. I bought 3 lemongrass stalks and used all 3, and more than one slice of ginger, and kaffir lime leaves instead of lime zest. Rather than just throw out the veggies after straining them I decided to try simmering them again, and the second batch of broth also turned out very flavorful. So I think I’d probably use more of the broth veggies and quite a bit more water—maybe 4 cups? Or at least make a second batch of broth after the first one.
Alma tasted one bite and said she didn’t like it. It was a little spicy, but even if I had left the jalapeno out I doubt she would have eaten it. I wonder how I can get her used to the flavors of a thai curry?
The recipe:
First make the broth. In a small sauce bring to a boil, then simmer, uncovered, for 15 minutes or until reduced to about 3/4 cup:
- 3 Tbs. chopped fresh or frozen lemon grass
- 2 slices fresh ginger
- grated zest of 1 lime (I couldn’t find organic limes so used a few kaffir lime leaves)
- 2 cilantro sprigs
- 1.5 cups water
- big pinch of salt
Strain the broth and add
- 1 Tbs. soy sauce or fish sauce
- 1 Tbs. brown sugar or maple syrup
While the broth is simmering, make the tofu and veggies.
- 2 garlic cloves thinly sliced
- 1 carton soft tofu, drained and cubed
- 1 tsp. toasted peanut oil (I didn’t have any so used toasted sesame oil)
- 1/4 red onion, thinly sliced crosswise
- 2 scallions, including 2 inches of the greens, diagonally sliced
- 1/2 jalapeno chile, finely diced
- a handful of quick cooking vegetables, like sugar snap peas, edamame, asparagus tips, baby bok choy, or even diced cherry tomatoes
- 1/2 tsp. ground turmeric
- a dash of coconut milk (optional)
- 1 cup cooked sticky rice or 1 oz. dry somen noodles, cooked (optional)
- 2 Tbs. cilantro leaves (for garnish)
- lime wedges (for the table)
Heat a medium skillet, add the oil, and when it’s hot add the garlic onion, scallions and chile. Stir-fry over high heat for 30 seconds, then add the veg, turmeric and tofu. Pour in the strained broth, then simmer until the veg is brigh green and tender-crisp and the tofu is hot, usually a few minutes. Taste for salt. Add the rice or noodles to the dish, if using, then garnish with 2 Tbs. cilantro leaves and serve with lime wedges.
Sesame fried tofu, bok choy, and quick pickled carrots
A friend gifted Derek a copy of the cookbook Home Cookery Year by Claire Thomson (thanks Satnam!) and I went through it on Friday and chose a couple of recipes to try. The first one we tried (for lunch today) was a recipe for sesame fried tofu, bok choy, and quick pickled carrots.
Overall, the results were mixed. Derek felt it mostly tasted pretty good (though a bit like something you would get at an upmarket “healthy Asian” fast food place, “healthy Asian” is a joke — it involved 6 Tbsp oil for what is supposed to be a “light lunch”). I felt it was too acidic and unbalanced and somehow made me feel icky afterward (a bit like the Ottolenghi recipe with soba, mango, and eggplant that everyone raves about). Alma barely touched it (but we kind of expected that). We both agreed that the fried tofu didn’t have much flavor on its own had a distinct note of raw cornstarch. It mostly just tasted crunchy. Our usual method of sauteing tofu in the pan would have been preferable. This could indicate we did something wrong, but since the frying instructions were not detailed, it’s hard to know what.
We had some issues with the recipe: 1. It seemed to call for a huge amount of cornstarch and sesame seeds. We were not surprised when the tofu ended up tasting like cornstarch and somewhat raw sesame seeds. 2. It said to drain the carrots after adding some salt, but no water came out even after letting it sit for quite a while. And even after adding the lime juice the carrots didn’t really taste pickled to me. They just tasted like grated carrots with lime juice on them. 3. The recipe called for “2 bok choys, halved” but we had enormous bok choys from our CSA farm (about as big as Derek’s head!), so it was hard to know exactly how much to use or how to cook them. 4. We didn’t know what light soy sauce was (so we our regular soy sauce and cut the amount in half and it was still plenty salty), and we didn’t know what “runny honey” was, so we just used regular honey. 5. The recipe called for 3 Tbsp oil for frying the tofu, but this mostly got absorbed by the first batch, so we had to add additional oil for the second batch. Also, we didn’t have sunflower oil, so used olive oil. Could this have affected the absorption? Seems unlikely.
Overall, Derek thought the combination of flavors was good and would make it again except with our normal sauteed tofu preparation. I thought the flavor profile was broadly similar to the “tofu steaks” and bok choy dish from Peter Berley, but I much prefer that recipe.
If we were going to try to make the sesame crusted tofu again I think I would toss it with just a little big of cornstarch (not 100g!) and sesame seeds and bake it on a pan in the oven.
The recipe says to serve it with avocado (optional), but we didn’t have any. I doubt the addition would have changed my overall opinion.
Derek: 3/5
Rose: 2/5
Roasted Eggplant and Black Pepper Tofu
This is Smitten Kitchen’s riff on Ottolenghi’s black pepper tofu recipe. You roast the eggplant and tofu in the oven, then toss them with a sauce made from shallots, soy sauce, garlic, ginger, brown sugar, lots of butter and black pepper. Smitten Kitchen reduced Ottolenghi’s original 11 tablespoons of butter down to what seemed a more reasonable 3 to 4 Tablespoons. Well, so I thought until I realized that the recipe calls for another 4 tablespoons of oil to cook the tofu and eggplant! It seemed way too rich for my taste, so I only used 1 tablespoon of butter to cook the onion in. (I was out of shallots.) I didn’t have any low-sodium soy sauce so I added 1 tablespoon of regular soy sauce (instead of the 8 Tbs. low-sodium soy sauce) and it tasted plenty salty to me. The tofu and eggplant cooked pretty well in the oven, but some of the smaller eggplant pieces ended up burnt and some of the tofu on the outside of the pan was a bit too dry.
I liked the dish, but even cutting down the butter I found it way too greasy. It tasted like restaurant food, which to Derek was a very good thing, but is not really what I want from home cooking. I think I will try to make this dish again, but I suspect that I can use just 2 Tbs. of oil to roast the eggplant and tofu in (1 for the pan and 1 to toss the eggplant with), and 1 Tbs. of butter for the sauce. The trick will be getting the eggplant nicely cooked without it burning or getting greasy. If anyone has any tips, let me know.
Even though I left the black pepper off, Alma didn’t like this dish at all (too much garlic and ginger and onions I guess). She ate some of the roasted eggplant and tofu plain without the sauce. Derek and I ended up adding a lot of black pepper to our own bowls. Yum.
Vegetarian lettuce wraps ala P.F. Chang’s
When we were in Bordeaux a few weeks ago I ordered chilaquiles at some organic cafe. What I got was not at all chilaquiles, more of a bowl of chili beans with a side of salad and guacamole on top, with a few chips sticking out of the top. But Alma, who hadn’t really been eating anything but bread on our trip, really loved it. I would give her bites of the beans wrapped up in lettuce or spinach leaves. She thought the lettuce wraps were so fun. So when I got home I decided to try to make Asian-style lettuce wraps. I found this wellplated recipe for a P.F. Chang’s copycat recipe, and it looked interesting and pretty easy.
I followed the recipe except I used olive oil instead of canola, I used more than 8 ounces crimini mushrooms, I used regular soy sauce not low-sodium (but just half the amount), and I minced my ginger rather than grating it. I also only added 1 scallion, and left the rest on the side. I left the chili flakes out as well.
The recipe works. I think it came out exactly how it was supposed to. I don’t know what P.F. Chang’s lettuce wraps taste like, but I can imagine that this is reminiscent. When Alma first tasted the filling she said “yum” and happily ate several lettuce wraps, despite the ginger and scallion (both of which she is normally super-sensitive to). Derek said it was good but gave up on the lettuce wraps pretty quickly, and just ate the filling with a spoon.
I think this dish is better as an appetizer than as a main dish. I served it with a mushroom, white bean, miso soup, which was pretty tasty, but was too salty in combination with the lettuce wraps. Derek thought maybe the lettuce wraps would be a good appetizer to serve with sesame noodles. I’m not sure.
I liked this recipe, but didn’t love it. I think maybe it was just a tad too sweet for me? Maybe it depends on which hoison sauce you use.
I’m not sure I’ll make this recipe again, but I might try using the filling for something else. Dumplings maybe?
Cauliflower fried “rice” with carrots, peas, and corn
So I haven’t been blogging much lately. We have been cooking, but we haven’t been making so many new recipes. Blame my toddler. Alma (at almost 3) is not what I would call a super picky eater. She will eat most vegetables, and almost all types of beans, whole grains, fruits, and nuts. That said, in comparison to Derek and I, she is soooo picky. She doesn’t yet like most spices and herbs, she’s adverse to many “mixed” dishes, and she’s generally nervous about anything new. It’s hard to get up the energy to try a new recipe, when you know that with high likelihood it will be rejected, at least on the first attempt.
But I am still in need of quick, healthy weeknight recipes as well as healthy, vegetable-containing breakfasts. So I went on a search for “kid friendly” recipes. Most of what I found was either a dessert, non-vegetarian, or flour-, dairy-, or grain-based, with few to no vegetables. Not what I was looking for. Then I came across this recipe for a one-skillet cauliflower “fried rice” on the Super Healthy Kids blog, and it reminded me that I’d been meaning to try making fried rice out of cauliflower for a while. This particular version looks a little wan — there’s no scallions, no ginger, no chilies. But I figured it would be a good first version to test on Alma (who won’t touch scallions or chilies, and isn’t a huge fan of ginger). Read the rest of this entry »
Asian-style baked tofu, toddler approved
I finally got a chance to try an easier version of the crisp marinated and baked tofu. I skipped the pressing and the cornstarch dredging steps and simply poured the marinade directly onto the tofu and baked it. It was a hit, both with Derek and with Alma. And I didn’t miss the cornstarch or pressing steps at all. I think the texture turned out just fine. Read the rest of this entry »
Crisp marinated and baked tofu
This recipe has you press tofu, marinate it overnight in the fridge, drain it, dredge it in cornstarch, and bake it on an unoiled cookie sheet until the outside is crisp on the inside, but still soft on the inside. The recipe is originally from Joe Yonan, but I found it on David Lebovitz’s blog. He raves about it, and it’s a different technique than I’ve used before. Normally I either pan-fry tofu, bake it submerged in a marinade, or bread it then bake it in thin slices. This recipe is something a little bit different. Read the rest of this entry »
Brown rice supper with tofu, peanut sauce, and stir-fried carrots
In the 70s and 80s many vegetarian restaurants offered some kind of brown rice bowl, which consisted of some combination of borwn rice, tofu, beans, veggies, and a sauce. In NYC in Angelica Kitchen they called it the Dragon Bowl. It’s simple, hearty, co-op food—nothing fancy, but tasty and filling. So when I asked Derek to pick a recipe for dinner last night, he picked this “brown rice supper” menu from Deborah Madison’s Vegetarian Suppers cookbook. Read the rest of this entry »
Green bean, kohlrabi, and celery stirfry
Tonight was a “use what’s in the fridge and be quick about it” dinner. I threw together this stirfry and Derek liked it so much that he asked me to write up what I did. I didn’t measure or time anything, so below is just a best guess. Read the rest of this entry »
Baked tofu with lemon-rosemary marinade
My sister visited me last week, and picked this recipe from the Angelica Home Kitchen cookbook. In the end, however, she didn’t have time to make it, and so Derek and I made it for lunch today, along with a pan of some garlicky kohlrabi greens. Read the rest of this entry »
Sweet caramelized tofu with shredded brussels sprouts and pecans
I wanted to use up some brussels sprouts and cilantro, and found this recipe for a tofu, sprout stirfry on 101cookbooks. It looked interesting, and we had all the ingredients on hand, so Derek and I gave it a try for lunch yesterday. Read the rest of this entry »
Thai mushroom and tofu stirfry with fresh mint
I bought a large bunch of mint for this lemon mint lentil potato ragout recipe, but didn’t use it all up, and went looking for something to do with all the mint. I found this recipe in Nancie McDermott’s Real Vegetarian Thai cookbook. It looked pretty simple and called for a whole cup of mint leaves, so Derek and I made it for dinner the other night. Read the rest of this entry »
Immunity soup with a garlic, ginger, pepper broth
I liked the miso tahini turnip soup from 101cookbooks so much I decided to try another soup recipe from her blog, this time for “immunity soup,” built on a garlic, ginger, pepper broth. The recipe calls for white pepper but I didn’t have any, so I just used black pepper. I assumed the only difference was cosmetic, but maybe white pepper actually tastes different, because this recipe was a let down. I thought the soup would be wasabi-up-your-sinuses intense, but we found it bland, even after adding more black pepper. I really like clean, brothy soups in general, but this one was unsatisfying. It didn’t taste bad, it was just boring and a bit bland. Maybe if I’d been able to find some pea shoots they would have brought the whole dish together? I doubt it.
Bean, barley, cabbage stew with bear garlic pesto
I found some small red beans in the Turkish store near my house last week. I snapped them up, excited to add something a bit different to my usual rotation (black beans, cranberry beans, kidney beans, white beans, lentils, various kinds of dals, chickpeas, and split mung beans). I cooked up a big pot of red beans, then had to figure out how to make a full dinner out of them. I searched all my cookbooks for recipes for red beans (with the convenient eatyourbooks.com website) and found this 101cookbooks recipe for a farro and bean stew. Amazingly, I had (almost) all the ingredients.
The recipe looked pretty plain. It’s just veggies and beans and grains without any spices or herbs, not even garlic—the only seasoning is salt. So I decided to use the Bärlauch I had in the fridge to make a Bärlauch pesto. I tried to look up what Bärlauch is called in the states, and found a number of translations. Wikipedia says “Allium ursinum – known as ramsons, buckrams, wild garlic, broad-leaved garlic, wood garlic, bear leek or bear’s garlic – is a wild relative of chives native to Europe and Asia.” It’s a broad, bright green leaf that tastes strongly of garlic, and (as I discovered this week) lasts quite a long time in the fridge! I had it in a plastic bag in the fridge all week and it didn’t seem at all the worse for the waiting. Read the rest of this entry »
Skillet-seared tofu with tomato and thai basil relish
Back in September I wanted to use up the last of the summer tomatoes and Derek picked this recipe to try out of Deborah Madison’s Vegetarian Suppers cookbook. It’s a pretty simple pan-fried tofu recipe topped with a fresh relish made from tomatoes, lime juice, ginger, mint, basil, shallot, garlic, and soy sauce. Read the rest of this entry »
Beer-braised seitan with sauerkraut and onions
Yes, another sauerkraut dish! This is a Flemish-inspired recipe from Peter Berley’s Modern Vegetarian Kitchen that I’ve been wanting to make for years. Alex was in the mood for seitan, and I was in the mood to use up more of my sauerkraut, so we bought a bottle of dark German beer and a couple of pounds of onions and we were all set. Read the rest of this entry »
Star anise-glazed tempeh with stir-fried peppers and red cabbage
Deborah Madison says that this stir-fry is one of the tastiest ways she’s found to cook tempeh. And since Derek loves tempeh, and I’m normally less of a fan, I decided to give it a try. The technique was new for me. The tempeh is soaked in a hot marinade for a few minutes, and then briefly and lightly pan-fried, after which it’s glazed with a bit more of the marinade. Then the peppers and cabbage are cooked with garlic and ginger and scallions and the rest of the marinade. Read the rest of this entry »
Roasted vegetables
I wanted to update my post on mixed roasted vegetables, but when I went to look for it I discovered there wasn’t one! I’ve been roasting vegetables for years, and I have never posted about it? Wow. Normally I roast vegetables on a rimmed baking sheet, but today I wanted to try to heal my cast iron dutch oven, and so I decided to roast the vegetables in it instead. I’ve always thought that a baking sheet (with its low sides) is better when it comes to roasting, because it lets the moisture escape and yields crispier edges. But my dutch oven roasted veggies turned out great. Better than normal, I would say. But I changed a few other things as well, so I can’t really make a direct comparison. Read the rest of this entry »
Hot and sour tofu and rice soup
I’ve never actually had hot and sour soup before, so I’m not sure what it’s supposed to taste like. But Derek has fond memories of it, so I thought I’d give this recipe from the AMA cookbook a try. Read the rest of this entry »
Ginger baked tofu
I needed to use up some tofu before I went out of town a few weeks ago, and I wanted to make something I could use to make sandwiches. I decided to try marinating the tofu in an Asian, gingery marinade, then baking it in the oven. I started off with the recipe for sweet ginger tofu in Peter Berley’s cookbook Modern Vegetarian Kitchen, but then I modified it a bit. Read the rest of this entry »
Seitan and vegetables with mole sauce
Years ago I ordered the OLÉ MAN SEITAN at Angelica Kitchen in New York City, and loved it. It was a whole wheat tortilla stuffed with seitan and roasted vegetables and topped with mole sauce. It was huge, but so tasty I finished the whole thing. Afterwards, however, I regretted it, as I went into one of the worst salt comas of my life. Still, I have fond memories of that mole sauce. The recipe for the dish is in the Angelica Kitchen cookbook, and I tried making it once many years ago, without success. I no longer remember the details, but I remember it didn’t taste nearly as good as at the restaurant. But I had some homemade seitan to use up, and decided to give it another shot last night. Read the rest of this entry »
Two recipes from The Vegetarian Table Thailand
I’ve made a number of excellent recipes from the cookbook The Vegetarian Table: France, and so last time I was at Half Price books in Austin I picked up some more books from the same series: Thailand, Japan, and Mexico. This week I finally got a chance to try two recipes from the Thailand book (by Jacki Passmore). I told Derek I wanted something relatively easy, and he picked out a recipe for cauliflower and beans in coconut and peanut sauce, and one for a tempeh stir-fry with red bell peppers. Read the rest of this entry »
The Anjelica Home Kitchen cookbook
I really liked the tagine recipe that I made from the Anjelica Home Kitchen cookbook last week, so I decided to try a few other recipes. Brief notes are below.
Moroccan-style vegetable tagine
I haven’t posted to this blog in a long time. Partly it’s because I’ve been traveling a lot, and partly because I’ve been cooking old, familiar recipes instead of trying new ones. But mostly it’s just that I’ve gotten behind. I have a stack of recipes that I’ve cooked and keep meaning to blog about, but never seem to get to. And the longer I wait the less I remember. But last night I made a new recipe that’s definitely worth blogging about. It’s a Moroccan-style tagine from the Angelica Home Kitchen cookbook by Leslie McEachern. Derek and I have tried vegetarian (or at least meatless) tagines at Moroccan restaurants before, and never really cared for them. The broth is always a bit boring and the vegetables bland and overcooked. And the couscous never really excites us. I decided to try this tagine recipe because it didn’t look like what we’ve gotten in restaurants! There are lots of spices and not much broth. Read the rest of this entry »
Curried potatoes and peas with tempeh
I bought some tempeh but didn’t feel like making one of my tempeh standbys. I wanted to try a new tempeh recipe. I’d never tried including tempeh in an Indian recipe before, so I thought I’d give it a try. I found a recipe for tempeh curry on the 101cookbooks site. It’s a pretty basic recipe. You make a simple curry sauce out of a base of butter, onions, tomatoes and spices, then add in the tempeh and some steamed potatoes, simmer until tender, and garnish with cilantro. Read the rest of this entry »
Tofu vegetable pie
This recipe was given to me in grad school by a football-loving, barbecue-adoring, guy from Texas. It’s creamy and satisfying comfort-food. It’s somewhat reminiscent of a vegan quiche. It doesn’t have a crust, but the outside gets crisp and forms its own crust. Read the rest of this entry »
Red curry with winter vegetables and cashews
Back in Pittsburgh I used to make this recipe several times each winter. This dish has all four essential Thai tastes: sweet, salty, spicy, and sour. It tastes just like the curry you’d get in a restaurant, except the addition of vegetable broth results in a lighter dish that’s less overwhelmingly rich. The crunchy cashews make a nice textural contrast to the silky broth and creamy-soft vegetables. Based on a recipe from Nancie McDermott’s Real Vegetarian Thai. Read the rest of this entry »
The captious vegetarian 